I instantly felt comfortable with Jane, as if she already knew me! She brought fun, lightness and encouragement to our sessions and I came away from them feeling energised and with a renewed sense of self-belief. She shared many tools and techniques to raise my self-awareness and to help me manage my time more efficiently. She also explained my DISC profile in detail and was spot on with her many insights. She helped me to realise my strengths and achievements and acknowledge myself for them, rather than disregard them as is my usual pattern, bolstering my self-esteem. She showed me that I don’t need to change who I am to become successful but more how I can build on who I already am to get the success I know I can achieve. 

Alex Mason-Jones

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Coaching Intensives

TiME to Grow offers a range of specifically tailored "Coaching Intensives" that focus upon specific needs for the client.

As an accredited life coach and a Level 1 Meta-Dynamic Practitioner, these additional skill sets enable an intensive and efficient change in thought patterns. 

During a Coaching Intensive session, there is a concerted effort to use explicitly a range of techniques to release the emotion. This is NOT hypnotherapy and the client stays fully present and is completely in control of their desired results. I facilitate the change with your full permission to work at an unconscious level and bring your conscious awareness to bring about transformational change.

Coaching Intensives can be complimentary to a coaching programme or a stand-alone session.

Whilst there is no guarantee of success, many clients have experienced an immediate release of the intensity of the emotion. 

Each session is specifically designed to target the desired outcome for the client which can vary with each individual.

Sessions can vary from one hour to a full day.  Due to the intensity of these sessions, time is allocated until the client is satisfied that the desired outcome is achieved.

My commitment to you is the time spent is efficient and effective and we work together to reach an emotional state where we are both satisfied. 

Things we can work on are:

•    Phobias
•    Compulsive Behaviours
•    Fears 
•    Release of Unresolved Grief
•    Addictions, such as smoking, sugar, alcohol
•    Traumatic Events
•    Social Anxiety
•    Stammering
•    Sweating

This is not an exhaustive list and please contact me if you do not notice your particular need is being met. I just haven’t met you yet to add your needs to the list.