Jane I just want to take some time to say thank you ever so much for the amazing support and guidance that you have given me since our first meeting in February. I am so grateful to you for being so unconditional and selfless by being there and by making the time to help me through some big transitions in my life. You have been a great listener and a great mentor and an amazing coach to me in a time where I truly needed be positive to get through a tough period.

You provided me with clarity to see the way ahead and the confidence to push forward fearlessly and for that I am forever indebted to you. All this effort that we have put together has transformed my life where now I have solid plans in place and a great and positive attitude to make it all happen, and you know that is a long way forward since our first meeting.

George Sleiman

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Dealing with unresolved grief

Grief is a natural human response to losing someone or something.

Grief can be associated with death of a loved one and may be human or animal (sometimes the love we have for pets may transcend the love we have for people).

Grief may also be associated with losing a position in society. For example; retirement, retrenchment or redundancy.  The feelings of shock, denial, anger and resentment are equally as strong as losing a loved one.

There is no “right time” to stop grieving. Grief can occur over many years and it is up to the individual to decide when the act of grieving is no longer resourceful or sustainable. 

Often, the greatest barrier to releasing unresolved grief is the assumption that the intensity of grief is proportionate to the love felt for the individual or situation.

During a Life Coaching Intensive the main aim is to release the grief with great compassion and gentleness and replace it with love and gratitude for the person/situation. This allows you to reconnect with the deep love and gratitude felt before the grief and to release the strong emotional response of sadness and regret. 

Contact me to discuss how I can help you deal with any unresolved grief.