Values Elicitation Session

I approached Jane Cann of Time to Grow Coaching as I have big plans for the growth of my business and really wanted a fellow coach to help me drill down and hone in on my values to ensure that I get to those bigger business goals I have.

Through the Values elecitation process we came up with the values that will enable me to achieve my goals with more ease than had I not participated in this exercise.

I left Jane's as if I was walking on air, that a weight had been lifted off my shoulders and that I was on the right track to achieving my goals.

I found the experience to be simple yet complex and Jane's care and guidance during this session was second to none. Her willingness to serve - outstanding!

I would recommend Jane to anyone who is serious about achieving great results.

Rebecca Sharkie - Managing Director EQ Transformations

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Dealing with unresolved grief

Grief is a natural human response to losing someone or something.

Grief can be associated with death of a loved one and may be human or animal (sometimes the love we have for pets may transcend the love we have for people).

Grief may also be associated with losing a position in society. For example; retirement, retrenchment or redundancy.  The feelings of shock, denial, anger and resentment are equally as strong as losing a loved one.

There is no “right time” to stop grieving. Grief can occur over many years and it is up to the individual to decide when the act of grieving is no longer resourceful or sustainable. 

Often, the greatest barrier to releasing unresolved grief is the assumption that the intensity of grief is proportionate to the love felt for the individual or situation.

During a Life Coaching Intensive the main aim is to release the grief with great compassion and gentleness and replace it with love and gratitude for the person/situation. This allows you to reconnect with the deep love and gratitude felt before the grief and to release the strong emotional response of sadness and regret. 

Contact me to discuss how I can help you deal with any unresolved grief.