Values Elicitation Session

I spent an amazing couple of hours this morning with Jane as she elicited my current values and the values of my future self. So great to have the clarity around what I am valuing now that doesn't serve me and how to make a shift and move towards values that do serve me. The whole process was so powerful and empowering. Jane did an amazing job of making me feel safe and I would really recommend anyone looking to achieve amazing things in their life to go through this process with her. I know it has really provided me a sense of purposefulness and direction. Thanks so much Jane for your generosity and dedication to me having a powerful experience!

Kendall Clifton-Short

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Overcoming Fear

-  Who would you BE if there was nothing to fear?
-  What would you DO if you were no longer afraid?
-  What would you HAVE in the absence of fear?

Even the most courageous and successful people have fears to overcome. When you choose to step out of your comfort zone and explore something new and uncertain, it may lead to the sense of fear.

How you choose to experience fear is a thought process. Although hard to believe, if you choose to change the meaning you have applied to a fear then the process of increased self-awareness (and choice of language to describe a fear) will empower you to make fear work for you, not against you.

Nothing needs to hold you back from creating a life on your terms except your own thoughts.

Universal Fears

All human beings share at least three of the fears in the chart below.  Often how we avoid the feelings associated to these fears are behaviours we learn in childhood. Many remain at a deeply unconscious level in adulthood!

Through the Coaching Intensives you gain an increased self-awareness of these fears.  This empowers you to consciously choose to elevate your thinking and focus on redesigning your future.

fear chart

Contact me today to discuss how I can help overcome your fear and have a happier life.