Jane I just want to take some time to say thank you ever so much for the amazing support and guidance that you have given me since our first meeting in February. I am so grateful to you for being so unconditional and selfless by being there and by making the time to help me through some big transitions in my life. You have been a great listener and a great mentor and an amazing coach to me in a time where I truly needed be positive to get through a tough period.

You provided me with clarity to see the way ahead and the confidence to push forward fearlessly and for that I am forever indebted to you. All this effort that we have put together has transformed my life where now I have solid plans in place and a great and positive attitude to make it all happen, and you know that is a long way forward since our first meeting.

George Sleiman

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Overcoming Fear

-  Who would you BE if there was nothing to fear?
-  What would you DO if you were no longer afraid?
-  What would you HAVE in the absence of fear?

Even the most courageous and successful people have fears to overcome. When you choose to step out of your comfort zone and explore something new and uncertain, it may lead to the sense of fear.

How you choose to experience fear is a thought process. Although hard to believe, if you choose to change the meaning you have applied to a fear then the process of increased self-awareness (and choice of language to describe a fear) will empower you to make fear work for you, not against you.

Nothing needs to hold you back from creating a life on your terms except your own thoughts.

Universal Fears

All human beings share at least three of the fears in the chart below.  Often how we avoid the feelings associated to these fears are behaviours we learn in childhood. Many remain at a deeply unconscious level in adulthood!

Through the Coaching Intensives you gain an increased self-awareness of these fears.  This empowers you to consciously choose to elevate your thinking and focus on redesigning your future.

fear chart

Contact me today to discuss how I can help overcome your fear and have a happier life.