Values Elicitation Session

I approached Jane Cann of Time to Grow Coaching as I have big plans for the growth of my business and really wanted a fellow coach to help me drill down and hone in on my values to ensure that I get to those bigger business goals I have.

Through the Values elecitation process we came up with the values that will enable me to achieve my goals with more ease than had I not participated in this exercise.

I left Jane's as if I was walking on air, that a weight had been lifted off my shoulders and that I was on the right track to achieving my goals.

I found the experience to be simple yet complex and Jane's care and guidance during this session was second to none. Her willingness to serve - outstanding!

I would recommend Jane to anyone who is serious about achieving great results.

Rebecca Sharkie - Managing Director EQ Transformations

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Overcoming Fear

-  Who would you BE if there was nothing to fear?
-  What would you DO if you were no longer afraid?
-  What would you HAVE in the absence of fear?

Even the most courageous and successful people have fears to overcome. When you choose to step out of your comfort zone and explore something new and uncertain, it may lead to the sense of fear.

How you choose to experience fear is a thought process. Although hard to believe, if you choose to change the meaning you have applied to a fear then the process of increased self-awareness (and choice of language to describe a fear) will empower you to make fear work for you, not against you.

Nothing needs to hold you back from creating a life on your terms except your own thoughts.

Universal Fears

All human beings share at least three of the fears in the chart below.  Often how we avoid the feelings associated to these fears are behaviours we learn in childhood. Many remain at a deeply unconscious level in adulthood!

Through the Coaching Intensives you gain an increased self-awareness of these fears.  This empowers you to consciously choose to elevate your thinking and focus on redesigning your future.

fear chart

Contact me today to discuss how I can help overcome your fear and have a happier life.